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How is it to work with me?

Updated: Jun 3

In this post I will walk you through the process of working with Mate on a Dream to better your little one's sleep.



While so many parents still do not know that there is such a thing as sleep educating your child, there are plenty of Sleep Consultants out there! So, once you decide to better your little one's sleep (and yours too ;-)) I recommend speaking with a few until you feel that you connect with one.


The right sleep consultant will just feel close and warm to you, understand your situation and offer solutions that fit with your parenting style and your budget.


At Mate on a Dream, I want to make sleep a possibility for every family and budget, and with that in mind I have designed 3 different 1:1 packages that adapt to every pocket. Because sleep should not be a luxury.


Sleep should not be a luxury


But first let me tell you how the process is like:


The discovery call


Wherever you come from (the website, Instagram, Facebook, your pediatrician's office...) I highly encourage you to book a free 15 minute discovery call. This call's purpose is for me to get to know your situation a little better and for you to get to know me and assess if I meet your expectations for the very important responsibility that sleep educating your child is.

I will explain how I can accompany you and help you decide what support you need.


You can book your free discovery call here


You can see all packages here.


This call is not for me to judge how you do things at home, but rather to help you decide if sleep training is for you and to help you decide on a package! Of course there is no commitment and I will never ask you to make a decision during the call.

After we have talked, I will send you a Proposal so that you can sleep on it, discuss with your partner and decide how you want to proceed.


Working together


Once you decide on a package, you will sign the contract and pay the invoice and then we can start!!


Now it is time for me to get to know your family and little one in depth. For this I will ask you to:


  1. Fill in a questionnaire: it takes about 10 minutes, but this gives me 80% of the info I need to make sure that the plan is fully personalized and approaches every single issue and area you need.

  2. Complete a 2-3 day log: I need you to register your little one's sleep habits for about 2-3 days to be able to spot any possibility to adapt your baby's or toddler's schedule to improve his sleep.


Once I have all that, I will work on the personalized sleep plan while you book the Online Training Session.


The Online Training Session consists of a 1-1,5 hours video call in which we will go through every single detail of the plan. I will educate you on sleep so that you know what you can improve, what you need to work on, and what you are doing right! I will teach you the techniques you can use during a few weeks to achieve your goals!


Depending on the age of your child you have different packages, the most requested explained below:


- The DIY package: The most affordable 1:1 plan. After you receive the personalized plan and we have the online training session, I will follow up on you after the first night and then after the first week.


- The BABY package: If your baby is 4-17 months old, this package is for you! I will be available for you and guide you through the process for the entire two weeks that it should take us to get your kid (and you) to sleep soundly.


- The TODDLER package: This package is for you if your little one is 1,5 - 4 years old. At this age, kids have their habits very established. Depending on this and the personality of your child, it will take 2-3 weeks to see 100% success. This package intends for me to be with you from beginning to end.


Once we have achieved all of our goals, we will close the process with a final call to go through potential future bumps in the road, things you may want to know, questions you have.


We usually cover things like:


- Dropping naps

- Future schedules

- Moving to a big bed

- Traveling to a different time zone

- Room sharing

- etc


All to make sure you are equipped with all the info you need to have a champion sleeper at home!


But because I really want to make sure that you are 100% covered, I gift all my families with:


- 1 Free 30 minute call for every referral you send my way, so that we can talk about that bump in the road when you actually hit it!


- 30 minute calls at the special rate of 100 AED / 23 EUR


I hope that this post helps you decide whether you would like to work with me to achieve your dream goal: restore sleep back into your family and enjoy rest.


Now, I want to invite you to let me know if there is any more support I can provide you or service that would help you. There are a few things in the oven but there's nothing better than feedback!!


In the meantime, want to work with me? Book your free discovery call here


Can't wait to get sleep back into your family routine!


Sleep tight!